by Aldea_Admin | Apr 15, 2025 | Uncategorized
April has been Stress Awareness Month since 1992 as a way to recognize and address the impact of stress on our health and wellbeing. People from all walks of life deal with stress, but Latina women in particular are vulnerable to an extra set of stressors that affects...
by Aldea_Admin | Mar 6, 2025 | Uncategorized
You’re probably reading this blog because you want to change your life. Maybe you’re not sure what kind of change you’re looking for, but something’s gotta give. Are you frustrated with your relationship, or sick of living with financial instability? Maybe you’re...
by Aldea_Admin | Mar 6, 2025 | Uncategorized
Everyone talks about gaslighting these days, but do you know what it actually means? Or that it can be especially harmful for Latina women? In today’s blog, we’ll explain what gaslighting is, where the term comes from, why it’s dangerous, how to recognize it,...
